#08
Rejuvenation Retreat
Rejuvenation Retreat
Begin your day by moving with the morning sun and enjoying a healthy meal. Take time for meditation to clear your mind and leave behind daily worries. Reset and recharge your body and mind, preparing yourself with renewed energy for the day ahead.
Begin your day by moving with the morning sun and enjoying a healthy meal. Take time for meditation to clear your mind and leave behind daily worries. Reset and recharge your body and mind, preparing yourself with renewed energy for the day ahead.
With whom :
Solo trip / With friends
Solo trip / With friends
Points :
Sunset / Privacy / Healing / Wellness
Sunset / Privacy / Healing / Wellness
- With whom
- Solo trip / With friends
- Points
- Sunset / Privacy / Healing / Wellness
Bucket Lists
- Revitalize with a soothing massage01
- Detoxify through rejuvenating thalassotherapy02
- Reconnect with nature through guided meditation03
- Cleanse your body with nourishing, wholesome meals04
- Learn to prepare meals that enhance well-being05
Hotel
Intimate hilltop elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
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Journey
1
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10
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15
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17
18
BASE: SEGARA
Day 1
- 1.Yoga
- 2.Karang
- 3.AYANA Farm
- 4.Sound Healing
- 5.Sami Sami
- 6.Jamu&Spice
- 7.Thalassotherapy Pool
- 8.SUP
- 9.Honzen
- 10.Rock Bar
Day 2
- 11.AYANA Garden
- 12.Dava Steak＆Seafood
- 13.Cooking School
- 14.Forest Bar
- 15.AYANA SPA
- 16.Qigong
- 17.Scusa
- 18.Luna Rooftop Bar
Morning Yoga
Rise early andwake up your body with gentle movement
Guest Experience
"For a full hour, we gracefully transition through poses, guided by the distant sound of the ocean and the fresh, crisp air. This refreshing practice gently awakens my
"For a full hour, we gracefully transition through poses, guided by the distant sound of the ocean and the fresh, crisp air. This refreshing practice gently awakens my
Approximately 7 minutes by tram
Breakfast
Enjoy fresh breakfastat the breezy Karang
Guest Experience
"After taking a tram ride through the brightening landscape, we returned to Segara and enjoyed breakfast at Karang. I intended to keep it light with just juice and salad, but ended up indulging more than planned."
"After taking a tram ride through the brightening landscape, we returned to Segara and enjoyed breakfast at Karang. I intended to keep it light with just juice and salad, but ended up indulging more than planned."
Time is also recommended
for this place
for this place
Approximately 5 minutes by private buggy
Culture experience
Visit AYANA Farm to learn about traditional Indonesian farming methods
Guest Experience
"We visited a field where vegetables, herbs, and fruits are cultivated using traditional Indonesian farming methods. Accompanied by a knowledgeable guide, we learned the specific names of the plants, which sparked a desire in me to try growing some myself with the same care and attention."
"We visited a field where vegetables, herbs, and fruits are cultivated using traditional Indonesian farming methods. Accompanied by a knowledgeable guide, we learned the specific names of the plants, which sparked a desire in me to try growing some myself with the same care and attention."
Time is also recommended
for this place
for this place
Approximately 7 minutes by private buggy
Meditation
Delve into the world of meditationthrough serene sound healing
Guest Experience
"Simply lie down, close your eyes, and surrender to the soothing sounds. The vibrations of the singing bowls, as the instructor gently shakes them, envelop your entire body, creating an experience akin to diving into a realm of profound relaxation. Although meditating in silence proved challenging, the persistent thoughts and hesitations that had been weighing on me were gently cleared away."
"Simply lie down, close your eyes, and surrender to the soothing sounds. The vibrations of the singing bowls, as the instructor gently shakes them, envelop your entire body, creating an experience akin to diving into a realm of profound relaxation. Although meditating in silence proved challenging, the persistent thoughts and hesitations that had been weighing on me were gently cleared away."
Time is also recommended
for this place
for this place
Approximately 5 minutes walk
Lunch
Nourish your body at Sami Sami
Guest Experience
"Feeling utterly refreshed, we stroll towards the sea to an Italian restaurant perched on a cliff. I find myself craving sun-ripened tomatoes, bathed in golden light."
"Feeling utterly refreshed, we stroll towards the sea to an Italian restaurant perched on a cliff. I find myself craving sun-ripened tomatoes, bathed in golden light."
Time is also recommended
for this place
for this place
Approximately 1 minute walk
Culture experience
Traditional herbal Medicine Workshop
Guest Experience
"Indonesian natural herbal medicine, known as Jamu, offers a wealth of benefits. I’m eager to harness the power of plants for a healthier daily life. As I deepen my understanding of these botanical remedies, I look forward to creating my own essential oils and incorporating them into my home routine."
"Indonesian natural herbal medicine, known as Jamu, offers a wealth of benefits. I’m eager to harness the power of plants for a healthier daily life. As I deepen my understanding of these botanical remedies, I look forward to creating my own essential oils and incorporating them into my home routine."
Time is also recommended
for this place
for this place
Approximately 7 minutes by tram and walk
Wellness
Increase your metabolism in the thalassotherapy pool
Guest Experience
"This seawater pool, sourced from the Indian Ocean and containing approximately 700 million liters of water, offers a unique experience. As you meander through the heated jet pool, your stomach, back, and entire body are gently invigorated. Even after simply relaxing in the pool, you'll feel a satisfying sense of fatigue and rejuvenation."
"This seawater pool, sourced from the Indian Ocean and containing approximately 700 million liters of water, offers a unique experience. As you meander through the heated jet pool, your stomach, back, and entire body are gently invigorated. Even after simply relaxing in the pool, you'll feel a satisfying sense of fatigue and rejuvenation."
Approximately 7 minutes by tram
Yoga
Refresh your body and mind with SUP Yoga
Guest Experience
"After thoroughly relaxing with thalassotherapy, I felt ready for a more challenging workout. Engaging your core as much as possible, try to hold various poses on the paddle board. This will effectively target your abdominal muscles, glutes, and overall toning."
"After thoroughly relaxing with thalassotherapy, I felt ready for a more challenging workout. Engaging your core as much as possible, try to hold various poses on the paddle board. This will effectively target your abdominal muscles, glutes, and overall toning."
Time is also recommended
for this place
for this place
Approximately 5 minutes on foot
Dinner
Indulge in Japanese cuisine at Honzen
Guest Experience "For a light and easy-to-digest choice, we opted for sushi. The fresh fish is delicious, and eating something familiar brings a sense of relaxation to my entire body."
Time is also recommended
for this place
for this place
Approximately 10 minutes by tram and on foot
Bar time
Enjoy the breeze in the air,gazing out at the moonlit ocean at Rock Bar
Guest Experience
"Though I’m not a frequent drinker, I’m eager to visit a renowned rock bar and enjoy a cocktail amid the lively crowd of travelers. I also look forward to the enchanting sight of the moon shimmering on the sea at night, which will surely add a touch of mystery and inspiration to the evening."
"Though I’m not a frequent drinker, I’m eager to visit a renowned rock bar and enjoy a cocktail amid the lively crowd of travelers. I also look forward to the enchanting sight of the moon shimmering on the sea at night, which will surely add a touch of mystery and inspiration to the evening."
Approximately 10 minutes by tram and on foot
Take the tram back to Segara.The warm, tropical air makes me feel so alive.
Hotel
HOTEL
Intimate hilltop elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
See other hotels
Hotel List
Morning walk
Discover a whole new world in the morning light during the AYANA Garden Walk
Guest Experience
"On the second day, I decided to embrace an active start, provided I could wake up early enough. Exploring the area we had visited by tram and buggy revealed a completely new perspective, making the experience both refreshing and enjoyable"
"On the second day, I decided to embrace an active start, provided I could wake up early enough. Exploring the area we had visited by tram and buggy revealed a completely new perspective, making the experience both refreshing and enjoyable"
Time is also recommended
for this place
for this place
Approximately 10 minutes by tram
Breakfast
Enjoy a view of the ocean, savor an elegant breakfast at DAVA
Guest Experience
"After a restful night and a refreshing morning walk, I’m ready to enjoy a hearty breakfast. Dava exudes elegance, setting the tone for another day of wellness and vitality."
"After a restful night and a refreshing morning walk, I’m ready to enjoy a hearty breakfast. Dava exudes elegance, setting the tone for another day of wellness and vitality."
Time is also recommended
for this place
for this place
Approximately 12 minutes by tram
Cooking class
Learn the art of cooking Balinese cuisine
"Visit an Indonesian cooking school to experience the vibrant use of local spices and traditional vegetable cooking methods. We enjoyed tasting the dishes we prepared alongside the school's students. If we can learn Balinese cuisine in such an immersive way, we can take what we have learnt, home with us."
Time is also recommended
for this place
for this place
Approximately 5 minutes walk
Bar Time
At a retreat deep in the forest, take a break at the Forest Bar
After lunch, make your way to the Forest Bar, a hidden gem nestled deep within the RIMBA Forest. Surrounded by lush greenery, the ambiance is incredibly soothing. Enjoy the fresh breeze as you take a seat at the counter and order a refreshing juice.
Approximately 10 minutes by tram
Award-winning Spa
Indulge in a soothing spa treatment
Guest Experience "With a little free time, I decided to indulge in a simple massage. Unsure whether to choose a facial or a body massage, I opted for the facial treatment since I had been out in the sun."
Approximately 4 minutes by tram
Wellness
Challenging qigong, enhancing mental focus and clarity
Guest Experience "Qigong is a Chinese health practice I’ve always wanted to try, so I was thrilled to see it included in the program. It appeared simple at first, but I soon discovered it was quite challenging and engaged my entire body. I plan to incorporate the body movements and breathing techniques I learned today into my routine once I return from my trip."
Time is also recommended
for this place
for this place
Approximately 4 minutes by tram
Dinner
Savor exquisite seafood in a charming Mediterranean setting at Scusa.
Guest Experience
"Today’s menu features Mediterranean cuisine. While I enjoy a variety of international dishes, including Italian, Japanese, and Indonesian, the freshness of Mediterranean fare offers a delightful change. The salad and seafood pasta are exceptionally satisfying, especially on an empty stomach. I’m looking forward to finishing off the meal with a delicious dessert."
"Today’s menu features Mediterranean cuisine. While I enjoy a variety of international dishes, including Italian, Japanese, and Indonesian, the freshness of Mediterranean fare offers a delightful change. The salad and seafood pasta are exceptionally satisfying, especially on an empty stomach. I’m looking forward to finishing off the meal with a delicious dessert."
Approximately 3 minutes walk
Bar Time
After enjoying a leisurely dinner, head to Luna for a drink
Photo Spot
Best Time
14:00-17:00
Guest Experience
"After dinner, we moved to Luna Rooftop Bar.
We had a pleasant time, sipping on our drinks and enjoying the view."
"After dinner, we moved to Luna Rooftop Bar.
We had a pleasant time, sipping on our drinks and enjoying the view."
Time is also recommended
for this place
for this place
Approximately 5 minutes walk
"On this trip, I chose to focus solely on what was most comforting for my body and mind. Even as I return to my daily routine, I hope to carry with me the Indonesian recipes, Jamu, and breathing techniques that I’ve learned."
Hotel
HOTEL
Intimate hilltop elegance
AYANA BALI
SEGARA
A modern and glamorous ambiance harmoniously blends with the warmth of wood, creating a clean and inviting, stylish and comfortable atmosphere.
See other hotels
Hotel List